27 Apr 2016
Sticky Post By Posted in All Posts, Yoga for Hips, Yoga Videos Permalink
27 April 2016 Kat Selvocki

Psoas Strengthening for More Stable Hips

Sticky Post By On 27 April 2016

I recently chatted with Jill Nye the Science Guy on Flat Mat Radio about how everyone needs to stop stretching their psoas. Here’s a follow-up video with some ideas for strengthening!