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Roller Derby, Please Stop with the Pigeon Pose Obsession - Flat Mat Yoga
I know you want to “open” your hips. I know you want to feel that big streeeeeeeetch after practice. I know every instagram yoga challenge ever has been telling you that big dramatic movements are the way to go. And I’m still going to say this: Skaters, you’ve got to stop with the pigeon obsession, […]
Kat Selvocki