Episode 9: Octopus Prime
Air date: March 31, 2016
In Episode 9 of Flat Mat Radio, Kickit chats with Octopus Prime of Northwest Derby Company and Iron Octopus Fitness about intelligent cross-training, progress not perfection, Prime’s love affair with foam rolling, and of course: BUTTS.
Octopus Prime is a teacher turned skater turned entrepreneur. She loves roller derby and is working hard (in her own corner of the world) to make it huge. She skates with the Northwest Derby Company, consults for Roller Derby Solutions, and runs Iron Octopus Fitness. Prime is into tea, lifting heavy things, being a mom, and introversion, and she offers intelligent cross-training for the crazy smart derby girl {or boy}.
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Referenced in this episode:
Show notes coming soon!