flatmatyoga.com
Are You Blocking for the Wrong Team? - Flat Mat Yoga
Are you blocking for the wrong team? If you’re beating yourself up every time you make a mistake on the track, then basically: yes, you are. And taking yourself out of the game–knocking yourself down mentally and emotionally for not doing everything right–isn’t going to help your jammer or the rest of your team. How […]
Kat Selvocki